Listen to your body…Rest!!!
Sometimes it can feel like our to-do lists seem to get longer and longer! As many hours as there are in a day, there can never seem to be enough!
You can’t heal in the space that has caused you harm
My friend responded by saying, “you can’t heal in the space that has caused you harm.” Her comment immediately resonated with me and caused me to think about how my healing journey actually began for me when I lived in New York at a time when I wasn’t fully aware that this was taking place.